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ABOUT Ursula Pong

Ursula Pong is a full time High School Physical Education teacher specializing in all the Fitness classes at the Singapore American School. She is turning 61 years old at the end of 2020 and was born and raised in Toronto, Canada. Ursula moved to Singapore to work at the American School in 1988 and has spent half of her life in Singapore.  She also did a two year teaching assignment in Caracas, Venezuela from 1992-94

Ursula is also an international level health and fitness educator with a Masters degree from Buffalo State University, Bachelor of Education degree in Physical and Health education from the University of Toronto and a Bachelor of Arts degree in Dance and Psychology from the University of Waterloo.

Ursula’s fitness certifications and completed fitness courses include: TRX (ex Master trainer), Crosscore, ViPR (ex Master trainer), BOSU, Real Ryder , Animal Flow, Yoga, Pilates, Kettlebell, Combine 360 and Thump Boxing.  Ursula has also been a featured fitness model for Adidas and for various articles for Shape Magazine, Elle Singapore, Impact magazine and The Straits Times newspaper.

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