September 8, 2021

Trainnr, the first dedicated online health and fitness marketplace that connects personal trainers with clients, is announcing today that NFL Hall of Famer Cris Carter is joining its community of elite content creators to bring NFL-quality fitness training to the Trainnr community. NFL Hall of Fame Wide Receiver Cris Carter and Trainnr will collaborate to … Continued

June 24, 2021

Meet Anna Wasag Anna Wasag is a featured trainer on the Trainnr marketplace. We sat down with her to learn more about her and her story; Anna’s experiences led her to be a great trainer and someone who is motivated by her desire to see her fitness clients succeed. Learning about  her background will help … Continued

May 20, 2021

Meet Olga Kochak Olga Kochak is one of the most experienced HIIT trainers we have on the Trainnr marketplace. She is excited to work out with you and put you through customized HIIT workout programs; we sat down with her recently and she told us all about her experience. We are excited to tell you … Continued

January 13, 2021

Finding the right yoga style for you. You walk into a yoga class and find out that you are chanting for an hour with no physical activity, or you find yourself pouring sweat into a physically challenging form of yoga with less attention to detail. While these may not be deal breakers for everyone, you … Continued

January 6, 2021

Meet Carlos Serna Kyra, our customer success manager, had the privilege to interview Carlos Serna, one of our earliest trainers. Carlos has served as a personal trainer since 2001 with certifications from ACE- American Council on Exercise, NFPT- National Federation of Professional Trainers, CPR, and First Aid. His workouts incorporate body weight, resistance, and high-intensity … Continued

December 15, 2020

Meet Laurie Bulman Our customer success manager, Kyra, sat down with personal trainer Laurie Bulman, one of our earliest adopters of Trainnr. Laurie specializes in pilates and whole-body movements; she believes that proper form plays an essential role in maintaining bodily balance and health. We were delighted by the opportunity to learn a little more … Continued

December 7, 2020

Get Kelly’s 21 day shred nutrition program on Trainnr. How to stay lean during the holidays The holidays are already upon us. As we move through December, the (virtual) parties and get-togethers begin to consume each and every week following up to New Years. It’s the most challenging time of the year – specifically regarding … Continued

Charles Jojo Tyler has three programs available on Trainnr. INHALE AND EXHALE The breath is the most important element in yoga. So it’s a good idea to follow the breathing guidelines your teacher has given you. Your yoga instructor would likely teach you a particular technique called Ujjayi, or victorious, breath throughout your practice. If … Continued

December 5, 2020

Jag has 5 programs available on Trainnr Introducing Our Trainers: Jag Lacno Kyra Spaulding, our customer success manager, sat down with Jag Lacno, a trainer from the Philippines. Jag has over 11 years of experience in the industry as a fitness coach and  specializes in weight management, functional training, suspension training, Boxercise, natural bodybuilding, overall … Continued

December 2, 2020

Get Kelly’s nutrition program on Trainnr. Optimal Athlete Performance Nutrition: The Basics         Nutrition is important for athletes for 3 reasons: optimal performance, quicker recovery during/after training and games AND prevention from disease and viruses during the season.       Water is important for energy and performance! You consist of 75% water and it … Continued

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Fitwise Inc. is a health and fitness corporation that is dedicated to bringing a fitness future that provides the necessary tools and technology to democratize fitness. Providing a healthier and fitter future regardless of race, background, orientation, or socioeconomic background.

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